Monthly Archives: May 2013

Springtime in Happy Valley

This is a great time of year to run, especially if you leave the main roads and pavements behind. This week I ran through Rusthall, into happy Valley and through the garden at The Beacon.

Trip to Little Rock

I travel on business fairly regularly, but unlike trips to Europe, I find trips to the US give plenty of time for running. The 6 hr time difference means I’m wide awake by 5am, so a perfect excuse to get up and run for anĀ or more before breakfast. It’s also a great way to see the sights of whichever city I’m visiting, and a change of scene from hotels, conference rooms and bars.

On my last trip I made an effort to take a few photos as I ran.