2014 summary

I set myself two goals for 2014:

  1. Run a sub-3 marathon
  2. Set new PBs in all my other distances

I had been trying to run a fast marathon for a couple of years already so the first goal was an obvious one. In trying, and failing, I had realised I needed to improve my speed, so the second goal naturally followed from that realisation.


I achieved my first goal, but not at the first attempt. The London Marathon did not go to plan, but I finally ran a 2:59 at Dublin (race report here).

As for my other PBs, I set new records at 5k, 5mi, 10k, 10mi, Marathon and 100mile. My only fail was the half marathon. In the end I only ran one competitive HM all year and on the day just didn’t feel great.


Although I’ve been chasing a sub-3 marathon for a few years, achieving that goal probably only just scrapes in to my top 3 running experiences of the year:

  1. Centurion SDW100
  2. Weald Challenge 50k
  3. Dublin Marathon

I enjoyed almost every minute of the South Downs Way. This was my second 100 mile race and I was determined to be stronger and able to run much more, just taking walking breaks when I needed to eat and drink. So I was thrilled with the way the race went, and had a great time with my crew and pacers.

The Weald challenge was entered as a training race. It was sandwiched in between the London Marathon and SDW100, and my goal was to run a constant pace and finish in 4:30. It turned out it was a 51k route, so my even split 4:35 was right on target, and to cap off the day I finished in 3rd place (my first ever podium finish), and ran along some beautiful trails.


Onwards and upwards. Literally I hope, as I’ve entered TDS and am now waiting for the draw to see if I have a place.


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